The Sun River Honey Lemonade Energy Gel is an all-natural, whole-food endurance gel crafted by Sun River Honey in Grandora, Saskatchewan. Like their other varieties, it utilizes unpasteurized creamed honey rather than artificial ingredients, offering a refreshing and classic citrus option for athletes seeking clean fuel.

Key Nutritional Specifications

Each single 29g portable pouch is designed to supply efficient energy without causing spikes and subsequent crashes:

• Calories: 100 calories per pouch.
• Carbohydrates: 26g of total carbohydrates (23g of natural sugars directly from raw honey).
• Electrolytes: 50mg of sodium to help with basic fluid balance during activities.
• Caffeine: 100% caffeine-free for natural stamina.

Core Ingredients

The recipe focuses entirely on clean, simple components, eliminating refined corn syrups and chemical additives:

• Base Fuel: Premium, unpasteurized Canadian Alfalfa honey.
• Lemonade Flavoring: A real lemon infusion consisting of citric acid, lemon oil, and pure lemon juice.
• Minerals: Premium sea salt to supply necessary sodium.

Key Benefits

• Stomach-Friendly Carbohydrates:
  Honey features a highly digestible glucose-to-fructose profile, making it a reliable solution for runners, cyclists, and team-sport athletes prone to gastrointestinal stress.

  “The gels are made with raw crystallized honey that contains an enzyme that breaks down sugars for digestion,” according to Sun River Honey.

• Smooth Texture:
  The company utilizes a unique handling method to ensure the unpasteurized creamed honey stays completely soft, smooth, and easily spreadable or swallowable on the go. However, it can thicken slightly on very cold winter days.